Instead of pretending like winter weight gain doesn’t exist until the new year, I plan ahead and stay (relatively) healthy throughout the holidays with a very special holiday survival smoothie recipe. In fact, this year I’m even going to send the recipe with my holiday cards so all my friends and family can share in it too.
With Christmas just around the corner, and New Year’s just after that, I’m definitely not having the easiest time keeping track of my healthy goals. That’s not even to mention all of the Holiday parties that are now mostly behind me. But since they’re not, there’s still something to be said for trying to keep track and make sure that you don’t gain weight this time of year.
After my healthier eating for Thanksgiving, I knew that I could tackle this one, too. That’s not to say that it was easy. Work parties, friend parties, family parties… it can all add up really quickly. Check out my tips on how to keep healthy this time of year!