How to Keep Your Resolutions: #Healthy365Photos

green juiceIt’s been almost a week since the start of the new year so, I’m assuming, we’re all keeping up with our healthy goals for 2014, right?

Whether you’re a fan of New Year’s Resolutions or not, it’s hard to get away from the healthy eating frenzy that happens come very January 1st. From articles on how to exercise better, to magazines touting easy weight loss to healthy snack commercials all of a sudden appearing on your TV, eating healthy is everywhere this time of year. And it’s no wonder: most of us probably gained a pound or two from indulgences over the Holidays!

And whether you gained weight or not, the new year typically marks a fresh start and a new commitment to (in general) being a better person.

But then what happens a week, two weeks, a month in? Typically, most of us can’t keep up with the promises we made ourselves on January 1st, so we fall off the wagon. This year I have a cure for that, though. And it’s pretty simple. I’m calling it #Healthy365PhotosContinue reading

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