Remember when, last week, I discovered the “Latin” produce section at my local grocery store and went gaga over the jicama? Yes, I’m sure you do–my Mexican Cole Slaw was the oh-so-yummy result.
Well, this week is a very similar story. Only this time my love affair started with chayote.
Chayote, which originated in Mexico but has since spread all over Latin America, is a member of the gourd family along with melons, cucumbers and squash. However, I find that its texture and flavor is a little similar to pears–and that’s why I decided to make a smoothie out of it.
After the delicious success of my Kale Avocado Smoothie, I knew I wanted to try another one with kale, too. I have to say, I love the extra bit of sweetness that the chayote brought to this breakfast smoothie. I would definitely try this one again, and maybe even with a bit more chayote than the first time. Continue reading
I’ve loved a lot of smoothies in the past, and I am sure that I will love many more in my future. But no smoothie will speak to my heart quite as much as this incredible Kale Avocado Breakfast Smoothie.
Here’s a little confession first: my mom has gotten into the habit lately of sending me kale in the mail. It sounds a bit nuts, I know, but in the past two years she has really grown her green thumb and started planting all kids of vegetables and fruit.
Over Christmas, I came back with citrus from home–which I used to make some of my other favorite breakfast smoothies earlier this year. With the latest gift from mom’s garden, I decided to go back to making healthy breakfast smoothies–this time with kale! Continue reading
After a couple weeks of having plain toast for breakfast or, even worse, not having breakfast at all because I was too busy running out of the house on time, I’ve decided it’s time to get back to my healthy habit of making smoothies.
Never one that was afraid of a challenge, and because I knew I’d be going back to the gym this week, I decided that there was no better place to start than a protein-packed smoothie thanks to Greek yogurt.
Of course, I’m also always a big fan of using what else I have around the house–this time it included dragon fruit and Meyer lemons that I recently received as a gift from my parents. Sure, it might sound like a weird combination but what I loved about this smoothie is that both raspberries (which I bought) and the dragon fruit have a ton of Vitamin C and antioxidants. Tell me, is there any better way to start the morning? Nope! Continue reading
It’s officially December, which means the full start of the Holiday season.
The past weekend has been a really good one for me. I celebrated Thanksgiving with dear friends and even made the feast’s turkey for the second year in a row. And I didn’t completely overdo it, to boot!
But I have to admit: although I did a pretty decent job of cutting calories this Thanksgiving, and will continue to practice (mostly) healthy eating, I also rejoined Weight Watchers on Friday. I did so for a variety of reasons but the main one definitely being that tracking my eating and exercise, even on days that I overdo it, is still a good way for me to see what is really going into my body. That’s why I decided to start this week with my very berry “mojito” smoothie for breakfast. Continue reading