I would say that May is off to a good start, don’t you think? The weather here in New York is vastly improving and between me exercising more these days and eating vegetarian at least a few days a week, I am feeling pretty great.
I did have a big scare with my weight last weekend, though. I hadn’t stepped on a scale since early April and the number I saw was completely unacceptable. Although I am still within my normal range, I am starting to get to a number I really do not like. It’s what I think everyone who has lost a significant amount of weight would say is their “scary number”, the number where everything starts to really go south. But instead of completely freaking out, I am doing something about it this week. And all of that includes having more Latin superfoods, easy lunches, drinking my greens and more. Check out what I’m reading in this week’s 5 Things Friday–and what you can be doing, too! Continue reading
I have to admit: this week has turned out great for me! After a way-too-hectic last week, I’ve thankfully had time to recharge my batteries and get back to the things I love to do (and eat) on a regular basis. Plus: two pretty big accomplishments!
First of all, I’ve started making morning smoothies again. I’ve realized that I just don’t have time in the morning for a proper breakfast and so getting back to making smoothies, like my Pink Power Breakfast Smoothie, has been amazing.
The other accomplishment is that after months of talking about it, I’ve finally rejoined the gym and started going on a regular basis. It’s been harder than I realized, but going in the mornings and committing to just 20 minutes a day has been achievable. Not easy, of course, but definitely getting better–and I’m so proud of myself for it!
So what else has been going on this week? Well, I’ve reviewed some slow cookers, read a really great book, explored some Spring recipes and got inspired to cook a very special dinner later tonight. Check out my 5 Things Friday!
Okay, it’s time for 5 Things Friday and this is typically the time that I overshare a little bit. And I think that’s okay, right? You’re not judging me, are you? Anyway…
I’m loving life right now. Ever since my birthday, I think that things have been going really well for me. The only caveat? I’m not actually at the weight that I want to be at. Back when I lost over 100 pounds, the lowest I got down to was 120 pounds. It was a bit too much for me, actually, but I was happy to be in the 130’s range. These days, though, I have to admit something to you: I’m in the low 140’s range. And that’s really cool not with me. Which is why, with my birthday and everything, I am really going back to healthier eating and going to the gym. Think I can do it? I’m not sure. But here’s hoping! And here are some awesome links that I’m reading this week, too. Continue reading
This week was a very significant moment for me: a few days ago it was the five year anniversary of my gastric bypass. I can’t believe the crazy journey it has been, from losing 100 pounds to learning to eat new foods to getting a degree in health coaching to falling in love with cooking healthier.
Case in point: this week I went over to my friend’s apartment and made dinner. He absolutely loved the mahi-mahi and fresh kale salad with queso blanco that I prepared. I even lucked out because he happened to be in the mood for kale, so I definitely did good. The next thing on my list? Check out some healthy recipes and get to cooking more this year! Here are some ideas that I’m starting with, including a favorite new cookbook. Continue reading
Last weekend I convinced my friend Christiana to come with me to Smorgasburg Williamsburg, an outdoor food market by Brooklyn Flea, because I saw that baker Fany Gerson of La Newyorkina would be there selling Pan de Muerto. I mean, could I help myself? It was Dia de los Muertos and coincidentally a gorgeous, warm autumn day.
We ended up having a fantastic time and tried a ton of food, including this delicious traditional Colombian arepa from Palenque Food and an alligator chili that we just LOVED from Brooklyn Bayou. Afterward, I was in a good mood all day.
In fact, I felt pretty good all week. After cooking up a (healthy) storm a couple weeks ago, I finally put up some of my recent recipes. My big batch of Cuban sofrito, which I’ll be enjoying for a while to come, and the baked plantains with avocado crema, which I brought to a potluck with Gluten-Free Girl and the Chef, are winners. Of course, there’s also a few more things that I wanted to share with you this week. Take a look! Continue reading